Thank you and Seasons Greetings

We trust that you enjoyed and benefited from the Winter Solstice Light Transmission and we thank all those of you who took part by opening yourselves to the Emerald Heart Light and allowing it to touch your deeper consciousness in this way.

From all of us here, we wish all of you, the Emerald Heart family, a very joyous and peaceful Christmas period and a New Year full of growth and a softening of your own heart.

Much love and joy to you all.

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Reminder – December Light Transmission 2018

Its not too late to sign up for the December Solstice Emerald Heart Light Transmission, between 20th and 22nd December. 

For more information go HERE 


Tips on how to Receive the Light Transmission

A good period to receive the Light is about an hour at a time and once per day will be enough.

1.  Set your Intent for the time you wish to receive the Light.

2.  Make yourself comfortable and cover yourself with a blanket.

3.  Relax and just be in the moment, calming your mind and listening to your breath.

4.  Trust the Process and you will find that within a few moments you begin to feel the peaceful Light of The Emerald Heart.

5.  Post some feedback on the BLOG for others to share in.

You may share this opportunity with those you feel would benefit from this amazing three day experience. Forward them this page using the buttons below.



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Light Transmission – December Solstice 2018

(For other languages see links at the end of this post.)

During the December Solstice 2018, the Emerald Heart Light will be made  available across the world .

No exchange required.


What is The Emerald Heart Light?

It is a Light which opens the heart to the truth within you, helping you to become more connected with yourself, with more clarity and focus for your life.

Times for This TRANSMISSION:

From 1.00am on the 20th to midnight on the 22nd December at your local time.

The Light will be available for you for Three Full Days without charge.

To receive The Emerald Heart Light, you will need to register at the Light Transmission Registration Page on the Emerald Heart BLOG.

Guidelines on how to receive the Light are provided on the Registration page below


  Register for the Light Transmission



Why seek the help of The Emerald Heart Light?

Thousands of people have worked with the Emerald Heart Light over the years for many and varied reasons. Some people absolutely know they are on their spiritual path and are determined to constantly grow spiritually, whilst others are seeking help with all kinds of general life issues.

HEALING,  for example:

Recovery from an illness or operation by rebalancing the physical body

Resolving difficulties with a loved one through guidance and understanding

Moving on from a relationship by dissolving emotional ties

Anxiety, Depression, Panic Attacks through cleansing and repair

Breaking out of the same repeating patterns through dissolving limitations

General cleansing and balancing of the energy system


Feeling stuck in your life and work

Knowing that you can’t go on in the same way any longer

Working with a Teacher to help you find the answers

Discovering the deeper issues that prevent your growth

Finding the Prime Limiting Factor that prevents a conscious shift

Learning how to constantly move forward on your path

Discovering your hidden potential

Discovering your true inner power

Seeking your Truth through a deeper spiritual life path

Experiencing True Evolutionary Shifts

Connecting to the God Consciousness and Unity


The Knowing!  When Universal Light begins to work on you, you get a sense of ‘knowing’ in your heart. This feeling is impossible to describe as it is different for everyone, but it is just a perfect sense that you know something to be absolutely true at the core of your being. That sense of knowing is the God-consciousness awakening and communicating with you in your heart.

With Love

The Emerald Heart School of Enlightenment

For the German page

For Swedish

For Netherlands

For French

For Spanish

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Podcast 5 November 2018 – Ian Mills and Jack Childs

Ian Mills interviews Emerald Heart Practitioner Jack Childs. Jack shares the journey that led to the Emerald Heart Light and on.

Posted in Emerald Heart Podcasts, Emerald Heart Radio, Ian Mills, Jack Childs, Radio Interviews, Radio Shows | 2 Comments

Podcast 4 November 2018 – Ian Mills and Tim Dyson



Ian Mills and Tim team up again for podcast 4. Tim shares about his struggles and journey in life and how he became Principal of the Emerald Heart School.

Posted in Ian Mills, Spiritual Healing, Tim Dyson | 1 Comment

Jack Childs – The Bliss At The Heart Of Pain

 Emerald Heart Practitioner Jack Childs, shares with the Blog his understanding of pain and what we can do to change our relationship with it and move forward.

Every human being who has incarnated onto Earth has to deal with pain, whether on a physical, emotional, mental, energetic or spiritual level. Pain from ill health, in intimate relationships, from the abuse of others, from the energy of others, at the suffering of humanity and much more. For those on a spiritual path pain must be fully felt and dealt with, yet most run away from it for the entirety of the lives.

For the entirety of my teenage years and my early 20s I ran away from the enormous pain I felt, as I perceived it was too much to bear. Too much to deal with all the digestive distress, all the pain I felt in intimate relationships, all the feelings of not being good enough, all the pain of being different from my peers and all the pain I felt for the suffering of others around me. Luckily for me the pain became so bad that I surrendered my egoic need to walk the path alone and reached out for help with my Emerald Heart Mentor (Tim Dyson). 

I can’t say working with the Emerald Heart Light made things less painful. It actually made things a lot more painful in the beginning because it illuminated what I had been suppressing, but what it certainly did do was change my relationship with pain and help me move forward massively in my life. Dormant gifts started to be brought to the surface, my outer life changed beyond all proportion and I started to feel a lot more peace within. Now I don’t pretend to be an expert on how to work through pain, but I do feel I have picked up some useful points from working through it on my own path and helping clients work through their own pain as well.

Number one is that you must be aware of the common suppression techniques you use to avoid your pain. They come in the form of what I call PND (Projection, Numbing and Denial). In projection we project our own inner pain onto other people, whether it be in the form of blame, judgement, criticism or heroism. Think all those over the top vegans, environmental activists and feminists trying to change the world or the person who blames their parents, spouse or boss for the state of their life. In numbing we use alcohol, drugs, fast food, excessive exercise, keeping very busy and many other things to close our deeper feelings and take us out of the pain. In denial we are so closed that we just deny the possibility that there is any pain inside of us and instead play the old social façade of “all is fine with me”. All these forms of suppression link into one another and I am sure you will be able to recognise the common ways you try to suppress you own pain. It is important to remember we are all human and not to beat yourself up for suppressing things, but at the same time try to more forward a little. To face all the pain inside of us is a process and something which even advanced spiritual practitioners will struggle with.

The second useful point is that because of a tendency to suppress it becomes very important to have a daily practice dedicated to open a space for you to feel any pain that needs to be there. Note the words “open a space” very carefully, as I am no way advising you to force the pain up or take a machoistic perspective to pain. Instead we are simply allowing a space within us for all things to come up, whether that be joy, bliss, happiness, despair, anger or pain. This daily practice may take the form of a conscious walk in nature/yoga/Qi-Gong/Tai-Chi/meditation.  The key is not just to have one of these practices but the intention you enter them with, as most people limit their transformative potential from their internal positions. If we want to use them to deeply support our spiritual development we must take the inner posture that all emotions (including the most difficult pain) are welcome in them, gently allowing ourselves to feel and explore them during the practice. 

Lastly it is so vital to reach out for help when we are going through pain or perceive there is pain that we are too scared to look at. I see so many people time and time again going through pain with this deluded heroic perspective that they must face it all alone or that if they give all their love to others then this will heal the pain inside of them. Sometimes I introduce people to my work and the Emerald Heart Light if it feels right, but few have the courage, vision and real love for humanity to use it as a method to face their pain. And pain is always painful not simply because it feels shit, but because ever time we really face some deep pain inside of us an aspect of who we think we are must die and the next best version of ourselves must come into the world. Working with the Emerald Heart Light may or may not be the help needed at this time, but you can’t ignore this fundamental need to reach out for help if you want to move forward in your life.

By implementing the three above points into our everyday life, you may be lucky enough to discover the most remarkable bliss at the heart of pain. Bliss is a term thrown about a lot in spiritual circles (there were certainly some interesting definitions on my recent yoga teacher training course), but just to be clear I mean real bliss. A feeling of being at one with everything, a deep peace and a feeling so deep that you can’t put it into words. In my experience this bliss can come in two forms. It can come as a “heaven bliss” (where we have the most illuminating experience from tapping into someone’s light) or it can come in the form of what I call “earth bliss” (where it comes from sitting very deeply with pain).

For me the most intense “heaven bliss” has come in Darshans with David Ashworth, consultations with Tim or in some of my own consultations with clients. They feel very deep, awe inspiring in their intensity and often are profound experiences. Yet none are as deep as some of the more recent bliss I have experienced through sitting very deeply with horrific pain. This bliss feels more subtle, more grounded and in many ways rooted in something much deeper. The “heaven bliss” is really you getting all high and blissful from someone else’s light, whilst the “earth bliss” feels a lot more like a transformation of your own darkness into light. Although you may initially think that it is more important to get help from others to get the “heavenly bliss”, support is actually more vital for the “earth bliss”. Without Tim’s loving support and guidance using the Emerald Heart Tools there is no chance I would have been able to face the pain deeply enough to allow it to be transformed into bliss and move forward massively with my life.     

So I invite you to use the light within these words as a mirror to look deeply into your own pain, suppression techniques and whether you need to reach out for some help. I feel to really go deeper on the path we need to have the courage to sit with the pain enough for the “earth bliss” to naturally occur. We all love being lit up and having these profound experiences, but we struggle to sit with the pain at a deep enough level to allow this more subtle form of bliss to be expressed through us. Yet by having the courage and right support to do this we let go of the massive limitations we put on our lives by running away from the pain. We see the light in the deepest darkness, the unlimited support in the deepest loneliness and the bliss at the heart of pain.

Love and Blessings,

Jack Childs
Spiritual Teacher     

Although this article has been written in my own words and using my own guidance, I would like to acknowledge the teachings of David Ashworth and Tim Dyson for the ideas, experiences and light behind it. Thank you 😊

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Tim Dyson – From Lack or Abundance

Emerald Heart School Principal, Tim Dyson, pens another thought-provoking article for the Blog. Are we coming from a position of Lack or Abundance? Read on for the clues..



From Lack or Abundance

Certain things have been making themselves clearer to me of late about the nature of suffering and how our attempts to relieve ourselves of this condition tend to actually keep us in it. We have all, I’m sure, had periods of time when we feel clear, free in our thoughts and emotions, the inner turmoil has subsided and our confusion has lifted. In this kind of state everything seems simpler and just flows along very nicely. Because we’ve had experiences of feeling good in this kind of way or may even have touched very profound states of deeper realisation, when we inevitably find ourselves again in a more confused troubled state of being we want to find the ‘good’ state again and try to grasp after it. We know attachment and aversion cause us suffering, we’ve all read the teachings but it becomes hard to accept the more difficult state of being when we have experienced feeling happy or even a more awakened state.

I can’t help feeling that we tend to come at this from the wrong place inside of ourselves. Because we have spent most of our lives in ignorance, confusion and suffering we consciously or unconsciously take that to be our normal state and the brief experiences of something more awakened as an aberration to our normal state. Whilst this is true up to a point it misses the crucial point that the more awakened state is actually our true state of being and the confusion and suffering are just what is clouding our experience of this. Perhaps in reality things are actually the other way around than we tend to perceive them. All the great teachers throughout the ages talk of our real nature and the importance of getting in touch with it so surely then if awakened is our real nature we are already full and lacking nothing. From this deeper perspective it is not so much then about changing how we feel, but rather recognising our deeper nature and the struggle to feel good just gets in the way because it is coming from a sense of lacking something. We can’t lack something that we already are, the problem isn’t one of lack at all, it is actually one of recognition.

Of course the troubled state of being feels more real to us because it has been our habitual condition for at least most of our lives. The brief periods of time of experiencing a different way of being, feel less real in comparison because they have tended to be so fleeting. We identify so much more strongly with our troubled and grosser experience of ourselves and life and endlessly search for this elusive state where we feel clear and good. When we do find it, we try to hold onto it and go into panic when we lose it again, creating much drama around this. Often we think we have gone backwards or lost something vital and the panic stems from a belief we will never find those better feelings or more awakened state again. Of course when we come through to the other side of our troubled state and find some happiness and clarity again it all seems like not such a big deal until our emotions and minds are inevitably stirred up again and we become lost in confusion all over again.

This hardly feels like coming from a place of abundance, rather it smacks of lack and desperation. So what if we choose to recognise that parts of us may well always be troubled, but, that although these parts of us exist, there are other aspects to us, other parts of consciousness that are far more enlightened and aligned with our higher self and that they are always there no matter what is happening or whether we are aware of them in that moment or not. We know when we do experience them that these parts are much more subtly attuned to what Universal Consciousness or God wants from us and how he is seeking to guide our life. Perhaps in this aspect we could learn much from the notion of Faith, a word that conjures up many religious connotations. Many of us react to the church with all its manipulations and dogma and I’m not suggesting we should go to church unless we feel to but there’s a lot to be said for an abiding faith that all is well on a fundamental level and that we are being taken care of. We could say that invoking faith is taking a leap of faith into the unknown and unknowable. A position of trust that no matter how hard things maybe I trust that I have the inner resources to cope or that I will be led to the right person to help me find a way through the difficulties. I have faith that the Divine has my back in this way and can work through myself and others to aid me. This is coming from a position of abundance not one of lack and whenever we are coming from an abundant place the Divine can help us more easily. The Law of Attraction can work in our favour for abundance attracts abundance.

Over time we come to recognise that something fundamentally good and full of love is running through everything and that we can trust this. What seems like extreme difficulty often later is revealed as a blessing in disguise. Now I’d be the first to admit that I’m full of fears and find faith a difficult one, but I recognised the need for it and have worked to establish this as a foundational cornerstone of my life. I have a long way to go with this aspect, but I can at least see its vital importance for a spiritual life.

So we have the position of lack, that I am not enough as I am, that I must reject my current sense of reality as being too much to bear and grasp after something different in panic and fear, or we can learn to recognise that there are always parts of us that are not caught up in our dramas and to learn over time to align more with these aspects of self. If we can rest in and express ourselves from these deeper parts of who we are, so it feels like they seem to grow and become fuller as we become more fully them. The troubled and suffering parts of us become less loud and bothersome and we can choose which aspects of our consciousness we want to listen to and to align with.

This then, is coming from a position of abundance as we are approaching ourselves and life from a place of knowing that at least some aspects of our consciousness are not bound up with the dramas and even if we can’t access them in that moment we know they are there and have the faith and trust that they will be revealed again sometime soon when our emotions and minds are quieter. Now of course if we can do something to alleviate our situation then why wouldn’t we and although the Emerald Heart Light is primarily an evolutionary light it will act as a rescuer in those circumstances when we are very lost and will bring us back again very quickly to a better and more balanced place where we can readily grow and evolve from. Sometimes all we need is help to see the truth of what we are struggling with and this unlocks us from the turmoil and we start to feel better straight away. The essences and programmes that we use continue this process and take us further in the unfolding evolution of our consciousness for they are Keys of Transformation, they unlock the door to our growth by opening the heart at deeper and deeper levels.

If we can approach the need for help with a certain maturity and wisdom then we don’t become so lost in the first place and can get back to some kind of even keel much more quickly. Perhaps most importantly we are growing in our awareness through the difficulties and breaking our old patterns of reaction that create much of the panic and fear. By ceasing to make a problem worse through our less than spiritually mature response, we become bigger and able to cope with more and that is reflected to us through the growing brightness of the light we shine.

Love & Blessings,

Tim Dyson

Principle of the Emerald Heart School of Enlightenment

London, England

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