Ian Mills – The Sun


IMG_2083Emerald Heart School Elder Ian Mills, shares with the Blog his understanding of the role of the Sun in our solar system and how when we maximise our own connection to this fiery giant, great physical and spiritual benefits can be obtained, for ourselves and the Planet.



The Sun

Our Sun is very much more than just a fiery globe, hanging in the sky, warming our solar system and allowing us to indulge ourselves. We often hear that our so called primitive ancestors worshipped the Sun and immediately dismiss this as if they were quaint superstitions of less developed folk, but when we scratch the surface of this subject, we open a proverbial can of worms.

It doesn’t take long to realise that all major religions have heavily borrowed or stolen in its entirety a sun worshipping system and repackaged it for their own  purposes. The Son of the Sun must be the most re-enacted myth in her-story.

What is the Sun?

Those with spiritual sight will tell you that beyond the disk of golden light, the Sun is a gigantic Spiritual Light generator of the purest highest level. It is also a gateway to and from the Creator.

I have often wondered why God is depicted as a man and part of the reason is obviously the re-write of sacred texts from the harsh patriachal take-over of Divine worship, but also it may be that the Sun penetrating the Earth and fertilizing everything that its light touches is a very masculine quality. In return the Earth mother dances her dance of receptivity and creates a safe and nurturing environment for her children to live.

The Meaning of Life

Its safe to say that in this respect the purpose of all life on earth is to become a bridge between the Mother (earth) and the Father (sun), symbolized by the pairing together to produce offspring.

We could say that we are divine antenae and as such our key purpose is to bring Spiritual Light to the Earth Goddess so she may transmute this into a sun earth light energy fusion. The Sun needs to feel the connection with ’his’ planet too so this is without doubt a 2 way flow. That way the Father Sun feels Mother Earth and visa versa. This sacred dance of connectivity is absolutely vital for our wellbeing and the wellbeing of the Earth.   


Our ancestors knew of this divine connection and practiced an understanding of this wisdom, but over time the knowledge became corrupted and every possible attempt to re-write history and separate us from the Sun Earth connection has been made.

A key way of stopping us waking up to this understanding is steering culture and medical knowledge.












The Sun as DNA rewriter

Much has been spoken of in the mainstream press of how bad sunlight is for us and that we all need sun block and sunglasses as protection from these potently dangerous rays. This information, may actually stop us from getting our necessary fix of health promoting sunlight.

I am not advocating laying in the sun for hours getting burnt. Obviously care needs to be brought to how much exposure your skin is used to. Healthy exposure without slapping on gallons of chemicals that will all end up being absorbed through the skin and into your internal organs, is the way forward.

The more regular sun exposure we have the more the Sun will communicate with us at a DNA level. Each Solar flare can be seen as a Solar download for all beings within his domain. The ascension process that Earth is rapidly passing through is supported by the Sun. Through the Sunlight we receive new genetic instructions that is actually transforming the very basis of who we are.

Being in the sunlight enhances the awakening process. The Health giving properties of the Sun, grounded by the Earth Mother is a potent recipe for health, vitality and spiritual awakening.

Outdoor activities are very important at this time, but as they say, ’Everything in moderation.’

Have a great SUN day every day.

With love,

Ian Mills

Elder of the Emerald Heart School of Enlightenment,

Stockholm, Sweden


Posted in Elders Sharing, Emerald Heart School of Enlightenment, Ian Mills | Tagged , , | Leave a comment

Sephora McElroy – Pain


Emerald Heart Teacher Sephora McElroy, shares with the blog her strategies for dealing with a period of acute physical discomfort she was experiencing. There is always a good reason why things change around us and Sephora recommends some key things to think about during these periods.


Pain and I’m speaking here about physical pain, is a tough teacher. Pain comes in different degrees.  There is the pain you feel, but you can just ignore it and go on with your things and there is the pain you feel that is tough, but it is bearable. Then there is the pain where you are in absolute hell, the pain which is all consuming and you can’t think of anything else. When you are in this pain for just a moment it is already bad, but when you are in this kind of pain for weeks you start to go crazy.

What can you do, when you are in this kind of pain?

I Started To Think I Would Go Mad

When I was in such a state because of my disc and joint problems, I started to think I would go mad. I could not sleep for weeks, I couldn’t concentrate anymore, and I just wanted it to stop. I would have done anything, but it did not leave. I was in so many different states of mind. It started with my feeling really angry, I kept asking why me and why is it so awful etc.?

 I went on to blame the doctors, why can’t they do anything about it and why did not they not discover it earlier, then it wouldn’t have been so bad? Then I came to the point where I just begged GOD, to please help me with this and take it away. I asked what it is behind it, why do I have to be in such pain?

But sometimes there is no obvious reason and sometimes we don’t get the answer, as to why we have to go through this, maybe we are sometimes not meant to know. However, this makes it even more difficult.

Learning to Trust

From my experience, the only thing that we can do is trust. Trust that it will go away, trust that all will become okay. Try to bring your mind into a calm state and breathe through it.  Just keep going and try not to panic. If you panic, try to calm down and focus on the little things, what is the next thing to do.

Look at your life. If you find something, which doesn’t feel right for you, even if it is only the slightest little thing, change it, as it can all contribute to the cause of you being in such a state.

Of course we should reach out for help, for help on many levels, from the doctors, from the Emerald Heart and if you want, other healing modalities. But in the end it is your mind which is causing the biggest problem, as it always does, but especially with the pain. Change your mindset then you change your life!

I wish you all the Best and not much pain!

With all my Love and Blessings,

Sephora McElroy
Elder of the Emerald Heart School of Enlightenment
Bensheim, Germany

Posted in Elders Sharing, Sephora McElroy | Tagged , | 2 Comments

David Ashworth – Darshan


DARSHAN with David

You may have noticed that David has been a little absent since the turn of the year. He has been following guidance and had to step away for a while. It has been perhaps the most profound time of his spiritual path since his awakening some 25 years ago.

For the past 6 years he has been pushed through some monumental heart opening, cleansing and purification processes. At the end of 2015 these events brought him to the place where his heart opened to bring forth Darshan.

What is DARSHAN?

Darshan means a blessing given from the Divine through an evolved spiritual master delivered in a deeply personal manner. It offers a profoundly beneficial effect on the seeker as it initiates a process of further opening of their heart and consciousness. Different masters use different approaches reflecting their individual characters and callings. Some are well known Avatars, such as Amma the Hugging Saint or Mother Meera who holds the head and then looks deeply into the eyes.

The English Guru

David, whilst not being an Avatar has opened to the point where many consider him to be perhaps one of the first Western-born people to attain Guru-like abilities, having opened the Universe in 2005 and brought down a Light for the evolution of humanity. He has helped many to transform their lives with the Light.

This past half year has seen David develop a new process to help bring the Light of Darshan into the world.

♥  Weekly Distant DARHAN

Sitting in the comfort of your own home, you will receive a Divine Transmission of DARSHAN into your heart. This is a very powerful process and people report having quite profound experiences.

Register for the Weekly Distant Darshan in the website with your name and location and then be ready at the appointed time, sitting or lying down in a quiet place where you will be uninterrupted for around an hour.

For those who wish to receive the DARSHAN Blessing on a regular basis, once every 3 or 4 weeks would be sufficient.

Exchange:  £10.00 (by paypal only)

DARSHAN is transmitted to be received at 7.00pm (your local time) each Sunday evening.

To Register for the Weekly Distant DARSHAN or learn more about what David now offers, please visit David’s NEW website at:


Posted in Darshan, Spiritual Healing | Tagged | Leave a comment

Our Gift to You – Light Transmission / June Solstice 2016

EHThe Emerald Heart June Solstice Light transmission is due to commence 19th June. For a full 3 days you can experience the Light and understand how it works within you to support, empower and uplift you.

The only exchange we ask is to register for the transmission at the Emerald Heart Light Blog and in doing so you will receive the Light Transmission for 3 days and email notifications of future Blog posts.

Instructions on how to receive the light are included on the Registration page. There are 6 language options available.

Do not miss this wonderful opportunity to have elevated soul time with yourself at this auspicious time of year!

Registration links below.

For English speakers: http://wp.me/P1TEQN-2R0

For German: http://wp.me/P1TEQN-2R3

For Spanish: http://wp.me/P1TEQN-2uu

For Swedish: http://wp.me/P1TEQN-2QW

For Dutch: http://wp.me/P1TEQN-2R9

For French: http://wp.me/P1TEQN-3gp

With Love

The Emerald Heart School of Enlightenment

Posted in Light Transmission, Spiritual Healing | Tagged , , | 2 Comments

June Solstice 2016 – Light Transmission


The Emerald Heart Light Transmission 

(See below for German, Spanish, Swedish, Dutch and French translations.)

UK1 Registration for English speakers

During each Equinox and Solstice, the Emerald Heart Light is available across the world to those who wish to experience this amazing, transformational Light.

What is The Emerald Heart Light?

It is a Light which opens the heart to the truth within you, helping you to become more connected with yourself, with more clarity and focus for your life.

Times for This TRANSMISSION:

From 1.00am on the 19th to midnight on the 21st June at your local time.

The Light will be available for you for Three Full Days without charge.

We hope that you enjoy it.

To receive The Emerald Heart Light, all you need to do is:

REGISTER at the Light Transmission Page on the Emerald Heart BLOG, here:




Registration for German speakers

Emerald Heart Licht-Übertragung

Während jeder Tagundnachtgleiche und Sonnenwende ist das Emerald Heart Licht weltweit für alle verfügbar, die dieses unglaubliche, transformative Licht erfahren möchten.

Was ist das Emerald Heart Licht?

Es ist ein Licht, dass das Herz für die Wahrheit in deinem Inneren öffnet und dir hilft, dass du mehr in Kontakt mit dir selbst kommst, mit mehr Klarheit und Fokus für dein Leben.

Zeiten für diese ÜBERTRAGUNG:

Von 1.00 morgens in der Nacht zum 19. Juni bis Mitternacht am 21. Juni

Das Licht wird dir für Drei Volle Tage kostenlos zur Verfügung stehen.

Wir hoffen, dass es dir gefällt.

Um das Emerald Heart Licht zu empfangen musst du nur Folgendes tun:

REGISTRIERE dich auf der Seite zur Lichtübertragung auf dem Emerald Heart Blog hier:



Registration for Spanish speakers

La transmisión de la Luz del Emerald Heart

Durante las estaciones de Equinoccio e Solsticio la Luz del Emerald Heart está disponible en todo el mundo para todos aquellos que desean experimentar esta asombrada y transformadora Luz del Emerald Heart.

¿Qué es la Luz de Emerald Heart?

Es la luz que abre el corazón para descubrir la verdad que hay en ti, prestándote ayuda en establecer el contacto contigo mismo con más claridad y concentración para tu vida.

Horario de Esta TRANSMISIÓN:

Desde la una de la madrugada del 19. hasta la medianoche del 21. de junio

Según hora local tuya.

En este tiempo la Luz estará disponible para ti gratuitamente durante los tres días enteros.

Esperamos que lo disfrutes.

Para poder recibir la Luz del Emerald Heart lo único que necesitas hacer es:

REGISTRARTE en la Página de la Transmisión de la Luz del Blog del Emerald Heart here:



Registration for Swedish speakers

Emerald Heart Ljusöverföring  

Under varje höst- och vårdagjämning samt sommar- och vintersolståndet är Ljuset från the Emerald Heart tillgängligt över hela världen för alla som önskar en upplevelse av detta fantastiska transformerande Ljus.

Vad är Ljuset från the Emerald Heart?

Det är ett Ljus som öppnar ditt hjärta för den sanning du bär inom dig. Det hjälper dig att komma i mer kontakt med dig själv, ge dig större klarhet och fokus i ditt liv. 

Tider för denna Ljus ÖVERFÖRING:

Från 01,00 den 19 till midnatt den 21 juni lokal tid.

Ljuset kommer att vara tillgängligt för dig under tre hela dagar utan kostnad.

Allt du behöver göra för att ta emot Ljuset från the Emerald Heart är att

REGISTERA dig på sidan för Ljus överföring på the Emerald Heart BLOG här:



Registration for Dutch speakers

Hart van Smaragd Lichtoverdracht

Tijdens elke equinox en zonnewende is het Hart van Smaragd Licht beschikbaar voor iedereen die dit bijzonder transformerende Licht wil ervaren.

Wat is het Hart van Smaragd Licht?

Het is een Licht dat je hart opent waardoor je de waarheid in jezelf ziet. Hierdoor wordt je meer verbonden met jezelf, en krijg je meer helderheid over en focus op je eigen leven.

Wanneer is de Lichtoverdracht:

Van zaterdag 19 juni om 01.00 ’s ochtends tot 21 juni middernacht.

Het Licht is er voor jou. Drie dagen lang zonder enige kosten.

We hopen dat je ervan zult genieten.

Het enige wat je hoeft te doen om het Licht te ontvangen, is het volgende:

Registreer je e-mailadres op de Licht Transmissie Pagina van de Emerald Heart BLOG hier:



Registration for French speakers

La Transmission de la Lumière d’Emerald Heart

Pendant chaque équinoxe et solstice, la Lumière d’Emerald Heart est disponible à travers le monde entier pour tous ceux qui aimeraient connaître cette Lumière magnifique et transformationnelle.

Qu’est-ce que cette Lumière d’Emerald Heart?

C’est une lumière qui ouvre le coeur pour vivre la vérité en vous. Elle vous aide à être plus connecté avec vous-même, avec plus de clarté et vous aide à être plus centré sur votre vie.

Les horaires pour cette TRANSMISSION:

De 1 h du matin du 19 juin 2016 jusqu’à minuit au 21 juin 2016
(à votre heure locale)

La Lumière sera disponible pendant 3 journées entières sans frais.

Nous espérons que vous l’apprécierez.

Pour recevoir la Lumière d’Emerald Heart, il vous suffit de faire la chose suivante:

Enregistrez-vous à la page Transmission de Lumière dans notre blog:



Posted in Light Transmission, Spiritual Evolution, Spiritual Healing | Tagged , , | Leave a comment

Lynne Shaw – My Dance With Anger

Lynne currentEmerald Heart Elder and Teacher, Lynne Shaw, takes us on a journey to help begin to understand anger when it triggers in us. Exploring, feeling and dancing are terms one may not readily associate with anger management, but as Lynne explains, are key to handling this often overpowering emotion.

My Dance With Anger

Learning how to dance with my anger is a life lesson for me.  I come from a family of fiery women and I was in fact born bright red, covered in eczema. A skin condition that often reveals suppressed anger and rage.  It seems that there was no avoiding dealing with my relationship to anger in this lifetime as whenever I would get angry or stressed because I was not expressing my true emotions, my skin would itch and I would scratch to the extent that I would make my skin bleed.  It was a vicious cycle.  This did not mean that through this uncomfortable physical experience I actually learnt this lesson well however, I was often a sulky, scowling child who was really angry that I could not play and function like other children. This of course only made the situation worse!

Our beliefs around walking the Spiritual Path

When I stepped onto the Spiritual Path I believed like many others, that experiencing certain emotions was somehow out-of-bounds, or a sign of failure, and to be avoided at all costs.  I now understand that this makes little sense as this is really like saying that you are only going to enjoy certain colours of the rainbow and not others. Feeling the entire spectrum of emotions is in truth, a part of being human. I learnt that it is essential to remember that emotions are just energy in motion and that is the most important thing to do, keep them flowing rather than stagnating.

How anger can be a friend

However, I believed naively, as many people do, that I should no longer be in touch with anger. One of those emotions that seems to be particularly troubling for Spiritual Seekers.  There is often a notion that if we feel our anger or express it, then we have somehow taken a step back in our evolution.  I had been an angry child who then became an angry young adult as my family dissolved around me with relationship, financial and health crises.  Because I did not know how to express my anger in ways that did not hurt me or enrage me further, I just wanted to rid it from my life.  I did not realize that in actual fact, anger could be a great friend when worked with wisely.  How wonderful it would be to be taught that anger might rise up in us as a sign that we have been disrespected, or perhaps our boundaries have been trampled on.  It may reveal that we are feeling misunderstood, or that communication is not clear.  If we look beneath the anger for the reason we are feeling triggered, we can be proactive in how to move things forward.  We can seek transparency and clarity in our communication, we can reinforce our boundaries and the respect that we have for ourselves, so we can reinforce this with others. I was a very angry child who became a very angry adult. Everything that was wrong in my life I believed was down to someone else, as my anger masked the other emotions that I was really feeling about the situations I encountered.  The truth is that I was out of control with my anger and this did a lot of damage to myself and others along the way.

Investigating the real reason anger has arisen

I have learnt that it is important to ask when you are feeling alive with anger, what is really behind this?  That it is necessary to take out your investigative Sherlock Holmes detective hat and make some enquiries as to what is going on. You may be feeling anger at being rejected for example, but it is hard for you to connect with this reason for feeling angry when in the heat of the moment you are feeling complete indignation and outrage.

Allowing ourselves to work through our anger

When we are feeling the heat of anger it can be very tempting to vent or project our anger onto others and really that is our challenge.  To allow ourselves to work through our anger, rather than releasing a tirade on those around us. This has been the greatest gift to me. To respond to the person who has brought us the gift of anger in a way that evolves the situation rather than inflames it. I am still not always able to do this, but it is my goal. However, it is important to let yourself be angry rather than suppressing it. But it may at times be prudent to do this by yourself.  Sit with it, feel into it, walk or stamp your feet to let it move through your physical body.  Give it expression.  Take time to yourself to be with it and really get to the bottom of what is going on.  If you are able too, you must address the reason for your feelings of anger, don’t allow it to fester.  At these moments we benefit from the awareness that we can choose how we react to situations but we cannot change the person who delivered the opportunity for anger to alight within us.

What happens when we don’t express ourselves

When we don’t give anger the space it needs to unfold, it can morph into many different states.  Depression, frustration and resentment are among them.  I have danced with them all as I tried to cut off feeling and expressing my anger.  These are of a much lower vibration than anger because there is not the same aliveness and vitality to them.  Often these feelings reveal that our emotions have become stuck and may be beginning to stagnate and fester.

The need to forgive ourselves and others

Often times the greatest anger we feel is with ourselves, because we did not do something or say something that we believe we should have done. Or that we should have behaved in a different way. This is a sign that we have actually stepped into self punishment and we need to do something to come into the present moment as this is the only time we have control over, our actions in the present.  We can make choices informed by our experience of the past, that is how we learn and grow.  But going over and over certain experiences and wishing things were different keeps us in pain.  It maybe necessary to work with a forgiveness practice for ourselves and others, so we can let go of experiences and make healthier choices for ourselves. 

 But first it is important that we really allow ourselves to embrace the whole spectrum of emotions so we can connect with the truth of our experiences and our lives. This freedom from censoring what you should or shouldn’t feel frees up your life force and allows you to have greater compassion for yourself and those around you who are struggling with allowing themselves full expression.

I am currently working with the essence of Extreme Anger to transform and free that which still needs expression, and I am grateful to have access to such a tool for transformation to support my dance with anger too. 

I wish you all great freedom of expression on your journey and a healthy dance with your anger!

Much love and many blessings,

Lynne Shaw

Elder of the Emerald Heart Light of Enlightenment

New York, USA


Posted in Spiritual Healing | 1 Comment

Tim Dyson – A Quest for Purity

Tim DysonEmerald Heart School Principal, Tim Dyson, shares with the Blog a very important Aha moment, when he was allowed to pierce the veil of belief systems and social conditioning to see the purity within himself as an aspect of Divine creation, free from shame blame and guilt.

A Quest For Purity

I want to share with you something that has been happening for me the last few weeks which culminated in a very magical experience that I know will carry on unfolding within me, probably for quite some time.

I am sure that you will all have had powerful experiences of transformation on your own paths, but I do believe for several important reasons that it is important to share them. They can be very inspiring to others and remind us that when we keep at it, chipping away at things and investing in ourselves in the right kinds of ways then, at certain points things can and do start to shift. There is certainly a right way to read or listen to the experiences of others and I am the first to admit that in the past I used go into my unworthiness, or my cynicism as a defence against feeling those horrible unworthy feelings, when reading or hearing about their good experiences. I made a determined effort quite some years ago to not go that way anymore, but to stay instead with positive and joyful feelings for the person having the profound experience. I hope that you can feel uplifted when reading of my own now.

I consider myself to be a reasonably connected person, but the whole time I have been consciously following a spiritual path I have felt that some important part of the picture was missing.

My Deeply Felt Sense of Not Being Spiritual

Despite reasonably long periods of feeling pretty clear and relatively free from difficulty or confusion, I knew that something was eluding me. It stemmed from a deeply felt sense of not ‘being spiritual.’ All the wonderful but very temporary experiences of bliss, of deep peace, of all pervading love and countless others could not shake this sense that what I was searching for was far from complete, that I was missing something vital. That there was something not happening that would begin to unlock me on a more permanent basis.

I’ve spent very many years studying and practising deeply cleansing energetic practices. I’ve worked hard to gain some level of mastery over my crazy mind and aspects of my ego self, but have always still felt unclean at some core level. The sense of unworthiness and outright shame hadn’t left despite my being much more able to see the bigger picture and to be therefore less reactive to those feelings. I have been able to let go of many unwholesome aspects of my character but still the sense of being unclean and unworthy persisted until in the last few weeks I was aware of something new starting to happen.

The Sacredness of Purity

I had been aware of things bubbling away at a deep level within me for a number of weeks previously. As I sat reflecting one day recently on what it is I am actually striving for, suddenly I felt it; a pristine Purity that felt everywhere, that was flooding from inside of me but was also outside of me connecting into me. The quality of the Purity felt so sacred that I couldn’t help but acknowledge something fundamental that I had been only able to acknowledge partially; my own Divinity. In that moment I experienced my own Divinity and my connection to the Greater Divinity of which I am but a part. The Light showed me an aspect of my true self that had been there all the time but I couldn’t see it until that moment. It is the sacred quality of Purity within the Light that allowed me to recognise for the first time the Purity within myself, as it poured out from me. This part of me that is absolutely pure, always has been and always will be was the part that I needed to experience fully before I could acknowledge the Truth of myself.

An Unfolding Process

Of course, as is typical with this kind of intensely spiritual experience, you cannot hold onto it no matter how much you would like to. It happens and then it is done, but I did manage to retain a sense of the feeling of it and I still have it now. The important thing is that I had the experience of feeling that level of Purity and I know that something new is beginning to open up and unfold within myself. I am sure the Purity had been within the Emerald Heart Light all these years I have worked with it, perhaps the Light is the Purity, but what it showed me in that brief but powerful experience was something about myself that I had been needing to see all these years. That a part of me is pure too, that there is absolutely an aspect of the Divine within me and that no matter how much I am in suffering through unworthiness and shame, I cannot deny the truth of my own experience.

Love & Blessings,

Tim Dyson

Principle of the Emerald Heart School of Enlightenment

London, England

Posted in Elders Sharing, Emerald Heart School of Enlightenment, Spiritual Healing, Tim Dyson | Tagged , | 5 Comments